Mindful travel is an approach to exploring the world that emphasizes presence, awareness, and deep engagement with the places we visit and the people we encounter. It's about slowing down, tuning into our senses, and appreciating the nuances of each experience, rather than rushing through a checklist of sights.

At its core, mindful travel encourages us to be fully present wherever we are. This means putting away the phone, silencing the inner critic, and truly observing our surroundings.